The SUYU Skin Transformation Challenge

28 days. See it for yourself.

35 people started together. Same photo, same light, four weeks apart - and what they talk about most isn't how their skin looked. It's how it felt.

28 Days
4 Weeks together
1 Private group

The programme

Four weeks, in order

Each week builds on the one before. You're not handed everything on day one.

Week One

Reset

Photograph, simplify, and start the ritual.

  • Where you are today, honestly noted
  • Morning and night ritual begins
  • Water, sleep and the daily greens shot
  • Opening call with the founder
Week Two

Feed

Nutrition moves to the centre.

  • Eat to 80% - raw and healthy fat first
  • Sprouts daily, early light dinner
  • Herbal teas: dandelion, hibiscus, sea buckthorn
  • First check-in with the founder
Week Three

Move

Circulation, breath and sleep.

  • Ten minutes of daily movement, enough to sweat
  • Legs-up-the-wall and bridge pose
  • Five minutes of breathwork before sleep
  • Midway check-in and adjustments
Week Four

Hold

Make it yours, past the four weeks.

  • One-on-one with the founder
  • Your routine, adjusted to what worked
  • Looking back at where you started
  • Where to go next

What's included

Everything you need for the four weeks

Your SUYU kit

Chosen for your skin type and delivered to your door - not a standard box.

Nutrition guidance

The full protocol, written by our founder from fifteen years in nutrition practice.

Lifestyle & movement

Sleep, breathwork, and ten minutes a day that your skin will notice.

A one-on-one

Time with the founder, on your skin and your routine specifically.

Weekly check-ins

Every week, with her. Progress photos, questions, adjustments.

The private group

The people doing this alongside you. This is the part nobody expects to matter.